We can explore work or personal issues. Work-related issues might include work-life balance, stress, changing limiting beliefs, goal setting, professional relationships, bullying within the workplace, redundancy and self care and wellbeing. Whatever is discussed will always remain confidential.
As with my private clients, I offer a range of creative ways of working, for example, with multi-modal CBT, emotional freedom techniques (EFT), matrix reimprining, mindfulness, relaxation and visualisation techniques. It is important that employees have new strategies and tools after therapy has ended.
If you would like to collaborate with me please get in touch, or you can call me directly on 07985 541 213.
Working as a remote team spread all over the UK can have its challenges. Sarah has helped our agency to become more mindful, less stressed and more productive. Her private 1:1 video calls with team members gives them an outlet to express any issue, personal or work related. She is a flexible and pragmatic counsellor and I would recommend her services to anyone seeking personal or professional help.
– Kimb Jones, Managing Director – Make Do