I warmly welcome you to Sarah Hanison Counselling and Psychotherapy. I am an experienced Transpersonal Integrative Counsellor and Psychotherapist, and a registered member of the BACP. I am also a certified accredited EFT Practitioner (AAMET) and Energy EFT Master Practitioner (GoE).
I currently see clients from the Chiropractic & Wellness Centre in Rickmansworth, and from my home in Croxley Green. My location is also convenient for people living and working in Watford, Chorleywood, Amersham and St Albans, and surrounding areas in Hertfordshire and Buckinghamshire.
I practice in a warm, compassionate and informal way. My role is to appreciate what life is like in your shoes as we work collaboratively to understand your experiences; to process your sorrows and pain; to help unearth the inner resources and personal qualities you already have (but might not know it yet); and in doing so, to help you discover new ways of being and relating; that transformation is possible, and that life can be lived fully and authentically.
Sometimes there is a purpose behind darkness and suffering, that life’s challenges offer unique opportunities for growth; to discover a deeper sense of ourselves, to find meaning and purpose and clarity, to find our balance and creative voice.
First and foremost, our work together is centred on building a relationship where you feel safe and more at ease. This is about your story, about weaving together the narrative of your life; it is you who know your wounds and joys, your thoughts and feelings. And so bearing this is in mind, and deeply respecting your individuality, I work in a number of different ways; by listening to you, by using mindfulness and meditation, by using EFT and body and breath work, or by using creative techniques such as visualisation, drawing, and working with your dreams, and archetypes.
I am absolutely committed to providing therapy in a safe, confidential and non-judgemental space. I have supervision for my work, a professional requirement, and any material discussed is presented anonymously and is strictly confidential.
Please see here for booking details.