
Insights
Psychotherapy Insights
Welcome to my blog, providing you with further supportive reading and useful information on a range of psychotherapy topics and themes.
Pregnancy, Birth and Motherhood
With the thunderbolt of pregnancy and birth, the shock of adjusting to motherhood, especially if this is your first child,…
Postpartum Psychosis
Postpartum psychosis is a rare but very serious mental illness, and must be treated as a medical emergency….
Birth Trauma and PTSD
Perhaps the birth was not the fulfilling experience you’d planned. Instead it was a trauma, an enormous shock to your entire…
Postnatal Depression
One in ten women will develop postnatal depression which isn’t surprising given the often overwhelming adjustment to motherhood….
Antenatal Depression
Feeling weepy or experiencing mood swings is quite normal during pregnancy but not if you are unable to function….
